“This is what we’ve been looking for since the day we met. Time. That’s what the Good Place really is — it’s not even a place, really. It’s just having enough time with the people you love.”
– Chidi Anagonye, The Good Place 4×12
1. Crimson Lake
2. Opera
3. Vermilion
4. Yellow Ocher
5. Permanent Yellow Lemon
6. Permanent Yellow Deep
7. Permanent Yellow Orange
8. Permanent Green No.1
9. Permanent Green No.3: Sap Green 4:1 Yellow Ochre
10. Cadmium Green Deep
11. Cobalt Green Yellow Shade: Permanent Green No.2 3:1 Viridian (hue)
12. Cobalt Blue Hue
13. Cerulean Blue
14. Ultramarine Deep
15. Compose Blue
16. Prussian Blue
17. Bright Violet
18. Light Red
19. Burnt Umber
20. Burnt Sienna
21. Ivory Black
22. Yellow Grey
23. Violet Grey: Brilliant Pink 9:1 Quinacridone Violet
24. Davis Grey
240g Botan,
60g wholemeal
225g water
60g levain, refreshed at 1:1:1 three times
6g salt (salt should be added by volume not weight)
2 S&F
1 bench fold
3 coil folds
5 hours bulk during the day
Same day bake at 250°C for 20 minutes then 230°C for another 15 to 20 minutes
Baking set up:
Lodge cast iron below, preheated for 1 hour,
Water bath, add water after the bread is loaded for maximum steam
cookie sheet on top to shield the top heating element.
I want to say that I used to have it by the bucket loads. But now, I wouldn’t say that it’s depleted. But something — perhaps a Sisyphean perspective or knowing — makes me terribly unwilling to tap into it.
Why Self-Discipline Is Overrated: The (Troubling) Theory and Practice of Control from Within
Also, something that Master said in relation to handstands rang true or at least challenges what I thought of self-control. He said that if you needed to stay straight and tight in a handstand, you’re not really in control of it. You should be able to bring yourself back from nearly falling and change shapes in a handstand before you’re in control.
Sunday’s thought was: “No focus, no problem.” Wonder what anyone else has to say about that.
