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Month: December 2021

Reading links

Discovered Naval Ravikant too late. Reading his Almanac.

Currently unimpressed by , but reading

Read Bed of Procrustes

Re-starting on Tools of Titans.

Author KarenPosted on December 10, 2021December 10, 2021Categories life

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Who is Jed McKenna
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Making miyazaki
Finally, an ear
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Cerulean blue…
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Because days like these, I'm the luckiest person i

Because days like these, I'm the luckiest person in the world. 😍 Posted @withregram • @jimmymanic Wefies from 4 different decades - 2020, 2014, 2008 and 1998! Happy 20th wedding anniversary @skinnybe

Today’s #fronthandspring #fronthandspringstepout

Today’s #fronthandspring #fronthandspringstepout. My hands are my blindspot. Happy to have picked up a few skills on the #tumbletrack My side aerial continues to be a work-in-progress. #adultfymnastics

Backbend with @kemjoey @clubyoga.sg #backbends #dh

Backbend with @kemjoey @clubyoga.sg #backbends #dhanurasana #sgyoga #sgyogi #backbendpractice #yogawheelpose #yogaeverydamnday #yogagram #yogagirl #yogajournal

Self practice after class @clubyoga.sg, one of the

Self practice after class @clubyoga.sg, one of the more photogenic studios that I visit.

Just so happened that I had three backbend classes

Just so happened that I had three backbend classes in two days and managed to touch chest to wall during @mastersaumik Spine and Traction class on Zoom And still the knees and heels are all over the place. #backbend #backbending #sgyoga #sgyogi #sgyoginis

I didn't fall off the grid. I was waiting to share

I didn't fall off the grid. I was waiting to share some good news with you. But it's been too long and the news wasn't bad to begin with. Just after Christmas, on the 29th, I managed to kickback from the floor. But the skill was camera shy and was not captured. Luckily my classmates witnessed it, otherwise who knows if it really happened?
I've been waiting ever since to replicate the skill… WITHOUT SUCCESS. Who knows why? The first time I did it, it was totally unexpected, but it felt fairly easy. I was using new method that I coach told me to try. Which was to work on my technique instead of relying on my "flexibility" which would not be sufficient to bring me over without props (layers).
On the same day, I managed to repeat it maybe once or twice. But I've had no luck since then. So bemusement turns into impatience and right about now, it's turning into murderous frustration.
Now to take deep breath, just to document that this is where I am, it is what it is (what is it even?), to suck it up, and carry on.
#gymnasticskills
#backwalkover
#backbends
#backbendpractice

T’is the season to do more than just gymnastics,

T’is the season to do more than just gymnastics, yoga and cali. I made my first wreath ever. Thanks to @gerikin for organising and @leaveroomformagic for the workshop. Also caught up with @aq_pigio and @altreality over drinks and baking.

Loving the rainy year end weather and the dramatic

Loving the rainy year end weather and the dramatic views from my balcony. #timelapse #stormlapse #stormlapses #roomwithaview And I totally stole the idea from @1ancito. Most weeks are busy but some days are thankfully quiet. Today is all about making things: masks, ice-cream, paint, dot cards, timelapse videos, you name it. #makersgonnamake #sgig #iphonography #shotoniphone #iphoneonly

Obviously when you finally manage to balance in a

Obviously when you finally manage to balance in a #cranepose, you lose your ability to frame the shot. #yogiproblems #armbalance #straightarmstrength Look @raffyzxc, I’m practicing. Left elbow needs to be straighter. #craneposeinprogress #tuckplancheinprogress

Quiet Monday afternoon. Not as stable as I used to

Quiet Monday afternoon. Not as stable as I used to be in #urdhvamukhapaschimottanasana #yogasingapore #yogapractice #yogaeverydamnday #sgyogi #forwardfold

Believe it or not, this was a good day last week (

Believe it or not, this was a good day last week (?) I allowed myself to progress to one layer after succeeding on two. Two days later, I failed on two layers. And today, I failed at four layers (more layers = easier). I didn’t even manage to kick over from forearm wheel, not even on my good leg! 😱 Just #keepingitreal cos #nobodypostsfailures on Instagram. Is there a bright side to this story? I guess, it’s the fact that before I started back bending, I could not even do a forearm wheel, and I started with six layers before I could kick over. #gymnasticskills #backwalkover #nobodypoststheirfailures #backbends #backbendpractice

Just signed @jimmymanic and myself up for a series

Just signed @jimmymanic and myself up for a series of free yoga classes by @mastersaumik and @realyogasg.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Held every Sunday over 12 weeks (3 months), the series will cover breath work, therapy, as well as active and passive stretches. It's held over Zoom and Instagram so you can join us wherever you are in the world! Details are below.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Date: 11th October - 27th December 2020 (every SUNDAY)
Time: 9am-10am
.
Program available in 3 platform:
1) online zoom
2) Facebook Real Yoga
3) Instagram realyogasg, mastersaumik
.
click here to register -https://form.jotform.com/202660507410444

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